Often considered one of the world’s healthiest foods, quinoa is a powerhouse of nutrition that offers an array of antioxidants, vitamins and minerals in every serving. Uses: Quinoa needs to be rinsed off before cooking to remove saponification (soapiness) which causes it to be bitter. Bring water to boil, add grain, reduce to simmer, coverand allow to absorb. 1 cup quinoa, 2 cups water. Added to salads or as a base to a Budda Bowl Add cooked quinoa to breakfast muffins Use a breakfast dish with avo & scrambled eggs.
Properties: